Virtual is our new reality! To be emersed in computer games,  working only to buy new games or upgrade  gaming consoles and computers. In today's society it is not about generation Y or generation Z its about Generation PP(Peter Pan) a  Desire to live through fantasy, First person shooters and roll playing games, "to never grow up."  Everyone always tells gamers "To get a life" but they choose to live many lives through gaming. To give you some perspective on the amount of time that is played by videos games, in the most played game in the world alone an average of 1 Billion hours every month is played.  In this Blog I hope to look at the Mental and Physical side effects of gaming and some of the preventive measures you can take to minimise the negative physical effects. I will like to make my own conclusion  based on the facts as well as hope to inform others to make a informed decision about weather gaming is a positive or negative part of today's society.